TUNA POKE vs PRIME KATSUO TEMPURA UDON
Nutrition comparison per 100 g serving
Ad 468x60
TUNA POKE wins in 5 out of 10 nutrient categories
TUNA POKE: 5
vs
PRIME KATSUO TEMPURA UDON: 3
(2 ties)
Overview
| Nutrient | TUNA POKE | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calories | 152 cal | 159 cal | |
| Protein | 5.1 g | 4.5 g | |
| Carbs | 29.0 g | 31.0 g | |
| Fat | 1.5 g | 16.3 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA POKE | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA POKE | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 663 MG | 922 MG |