TUNA ON FIRE WEDGE vs OUR DELI TURKEY GOBBLER SANDWICH
Nutrition comparison per 100 g serving
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OUR DELI TURKEY GOBBLER SANDWICH wins in 5 out of 10 nutrient categories
TUNA ON FIRE WEDGE: 4
vs
OUR DELI TURKEY GOBBLER SANDWICH: 5
(1 ties)
Overview
| Nutrient | TUNA ON FIRE WEDGE | OUR DELI TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Calories | 184 cal | 196 cal | |
| Protein | 12.6 g | 10.4 g | |
| Carbs | 24.1 g | 22.9 g | |
| Fat | 4.0 g | 6.4 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA ON FIRE WEDGE | OUR DELI TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.1 MG |
Minerals
| Mineral | TUNA ON FIRE WEDGE | OUR DELI TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 333 MG | 418 MG |