TUNA ON FIRE WEDGE vs DEVILED EGG SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TUNA ON FIRE WEDGE wins in 5 out of 10 nutrient categories
TUNA ON FIRE WEDGE: 5
vs
DEVILED EGG SANDWICH: 4
(1 ties)
Overview
| Nutrient | TUNA ON FIRE WEDGE | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calories | 184 cal | 218 cal | |
| Protein | 12.6 g | 8.8 g | |
| Carbs | 24.1 g | 22.9 g | |
| Fat | 4.0 g | 9.4 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA ON FIRE WEDGE | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.4 MG |
Minerals
| Mineral | TUNA ON FIRE WEDGE | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 333 MG | 482 MG |