TUNA NIGIRI vs TUNA SALMON SAMPLER WR
Nutrition comparison per 100 g serving
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TUNA NIGIRI wins in 6 out of 11 nutrient categories
TUNA NIGIRI: 6
vs
TUNA SALMON SAMPLER WR: 3
(2 ties)
Overview
| Nutrient | TUNA NIGIRI | TUNA SALMON SAMPLER WR | Winner |
|---|---|---|---|
| Calories | 111 cal | 164 cal | |
| Protein | 12.1 g | 7.7 g | |
| Carbs | 14.1 g | 25.8 g | |
| Fat | 0.3 g | 3.4 g | |
| Fiber | 0.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA NIGIRI | TUNA SALMON SAMPLER WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | TUNA NIGIRI | TUNA SALMON SAMPLER WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 348 MG | 340 MG |