TUNA NIGIRI vs ALL TUNA NIGIRI ROLL COMBO
Nutrition comparison per 100 g serving
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TUNA NIGIRI wins in 7 out of 11 nutrient categories
TUNA NIGIRI: 7
vs
ALL TUNA NIGIRI ROLL COMBO: 3
(1 ties)
Overview
| Nutrient | TUNA NIGIRI | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 111 cal | 151 cal | |
| Protein | 12.1 g | 8.6 g | |
| Carbs | 14.1 g | 27.2 g | |
| Fat | 0.3 g | 0.9 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA NIGIRI | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | TUNA NIGIRI | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 348 MG | 345 MG |