TUNA LIGHT & ALBACORE TUNA WITH CELERY vs TABOLI DELICIOUS SALAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
TABOLI DELICIOUS SALAD MIX wins in 6 out of 12 nutrient categories
TUNA LIGHT & ALBACORE TUNA WITH CELERY: 4
vs
TABOLI DELICIOUS SALAD MIX: 6
(2 ties)
Overview
| Nutrient | TUNA LIGHT & ALBACORE TUNA WITH CELERY | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 115 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 14.4 g | 3.5 g | |
| Fat | 8.9 g | 6.2 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA LIGHT & ALBACORE TUNA WITH CELERY | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUNA LIGHT & ALBACORE TUNA WITH CELERY | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 822 MG | 226 MG |