TUNA IN HOT SAUCE vs SOLID WHITE ALBACORE TUNA
Nutrition comparison per 100 g serving
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TUNA IN HOT SAUCE wins in 2 out of 10 nutrient categories
TUNA IN HOT SAUCE: 2
vs
SOLID WHITE ALBACORE TUNA: 1
(7 ties)
Overview
| Nutrient | TUNA IN HOT SAUCE | SOLID WHITE ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA IN HOT SAUCE | SOLID WHITE ALBACORE TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA IN HOT SAUCE | SOLID WHITE ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 804 MG | 54 MG |