TUNA CREATIONS vs CHUNK LIGHT TUNA
Nutrition comparison per 100 g serving
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TUNA CREATIONS wins in 6 out of 13 nutrient categories
TUNA CREATIONS: 6
vs
CHUNK LIGHT TUNA: 3
(4 ties)
Overview
| Nutrient | TUNA CREATIONS | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA CREATIONS | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 0 MG | |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA CREATIONS | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 321 MG |