TUNA CHEESY SKILLET MEAL vs THREE CHEESE PASTA AND CHEESY SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE PASTA AND CHEESY SAUCE MIX wins in 7 out of 14 nutrient categories
TUNA CHEESY SKILLET MEAL: 5
vs
THREE CHEESE PASTA AND CHEESY SAUCE MIX: 7
(2 ties)
Overview
| Nutrient | TUNA CHEESY SKILLET MEAL | THREE CHEESE PASTA AND CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 353 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 76.7 g | 70.6 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA CHEESY SKILLET MEAL | THREE CHEESE PASTA AND CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA CHEESY SKILLET MEAL | THREE CHEESE PASTA AND CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 1,333 MG | 1,529 MG |