TUNA CHEESY PASTA & CHEESE SAUCE MIX SKILLET MEAL vs PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TUNA CHEESY PASTA & CHEESE SAUCE MIX SKILLET MEAL: 4
vs
PASTA SALAD: 4
(2 ties)
Overview
| Nutrient | TUNA CHEESY PASTA & CHEESE SAUCE MIX SKILLET MEAL | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 356 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 70 g | 71.1 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA CHEESY PASTA & CHEESE SAUCE MIX SKILLET MEAL | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA CHEESY PASTA & CHEESE SAUCE MIX SKILLET MEAL | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Sodium, Na | 1,700 MG | 756 MG |