TUNA CAKE MIX vs ORIGINAL CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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ORIGINAL CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
TUNA CAKE MIX: 3
vs
ORIGINAL CHILI SEASONING MIX: 7
(1 ties)
Overview
| Nutrient | TUNA CAKE MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 278 cal | |
| Protein | 8.7 g | 11.1 g | |
| Carbs | 73.9 g | 55.6 g | |
| Fat | 2.2 g | 5.6 g | |
| Fiber | 4.3 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA CAKE MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130.4 MG | 0 MG |
Minerals
| Mineral | TUNA CAKE MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 14.4 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 1,217 MG | 3,778 MG |