TUNA BURGERS vs TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUNA BURGERS: 5
vs
TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | TUNA BURGERS | TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 143 cal | 164 cal | |
| Protein | 18.7 g | 14.9 g | |
| Carbs | 13.2 g | 13.4 g | |
| Fat | 1.1 g | 9.0 g | |
| Fiber | 0 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA BURGERS | TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | TUNA BURGERS | TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 149 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 148 MG | 418 MG |