TUNA AVOCADO ROLL WR vs CHICKEN BACON RANCH WRAP KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BACON RANCH WRAP KIT wins in 6 out of 10 nutrient categories
TUNA AVOCADO ROLL WR: 3
vs
CHICKEN BACON RANCH WRAP KIT: 6
(1 ties)
Overview
| Nutrient | TUNA AVOCADO ROLL WR | CHICKEN BACON RANCH WRAP KIT | Winner |
|---|---|---|---|
| Calories | 165 cal | 195 cal | |
| Protein | 6.2 g | 8.7 g | |
| Carbs | 30.2 g | 18.8 g | |
| Fat | 2.9 g | 9.4 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA AVOCADO ROLL WR | CHICKEN BACON RANCH WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.2 MG |
Minerals
| Mineral | TUNA AVOCADO ROLL WR | CHICKEN BACON RANCH WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 134 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 355 MG | 376 MG |