TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI vs SHRIMP POKE
Nutrition comparison per 100 g serving
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SHRIMP POKE wins in 5 out of 10 nutrient categories
TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI: 3
vs
SHRIMP POKE: 5
(2 ties)
Overview
| Nutrient | TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI | SHRIMP POKE | Winner |
|---|---|---|---|
| Calories | 144 cal | 145 cal | |
| Protein | 9.0 g | 3.7 g | |
| Carbs | 22.3 g | 29.3 g | |
| Fat | 1.7 g | 1.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI | SHRIMP POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI | SHRIMP POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 45 MG | 673 MG |