TUNA ALL COMBO SUSHI vs 12PC VEGETARIAN ROLL QBR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUNA ALL COMBO SUSHI: 5
vs
12PC VEGETARIAN ROLL QBR: 5
(1 ties)
Overview
| Nutrient | TUNA ALL COMBO SUSHI | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calories | 144 cal | 160 cal | |
| Protein | 8.9 g | 2.5 g | |
| Carbs | 23.3 g | 19.8 g | |
| Fat | 1.1 g | 8.4 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA ALL COMBO SUSHI | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | TUNA ALL COMBO SUSHI | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 533 MG | 362 MG |