TUNA A CREAMY BLEND OF TUNA vs BRUSSELS ALMOND PARM SLAW
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS ALMOND PARM SLAW wins in 7 out of 11 nutrient categories
TUNA A CREAMY BLEND OF TUNA: 3
vs
BRUSSELS ALMOND PARM SLAW: 7
(1 ties)
Overview
| Nutrient | TUNA A CREAMY BLEND OF TUNA | BRUSSELS ALMOND PARM SLAW | Winner |
|---|---|---|---|
| Calories | 250 cal | 225 cal | |
| Protein | 11 g | 8.5 g | |
| Carbs | 5 g | 12.7 g | |
| Fat | 20 g | 16.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA A CREAMY BLEND OF TUNA | BRUSSELS ALMOND PARM SLAW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TUNA A CREAMY BLEND OF TUNA | BRUSSELS ALMOND PARM SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 199 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 140 MG | 282 MG | |
| Sodium, Na | 440 MG | 479 MG |