TUNA vs SHIRAKIKU
Nutrition comparison per 100 g serving
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SHIRAKIKU wins in 5 out of 10 nutrient categories
TUNA: 4
vs
SHIRAKIKU: 5
(1 ties)
Overview
Vitamins
| Vitamin | TUNA | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | TUNA | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 443 MG | 727 MG |