TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE vs GRASS FED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED BEEF wins in 5 out of 10 nutrient categories
TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE: 3
vs
GRASS FED BEEF: 5
(2 ties)
Overview
| Nutrient | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 195 cal | 161 cal | |
| Protein | 16.8 g | 20.5 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 9.7 g | 8.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | GRASS FED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 469 MG | 54 MG |