TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE wins in 5 out of 10 nutrient categories
TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE: 5
vs
100% PURE GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 195 cal | 179 cal | |
| Protein | 16.8 g | 19.6 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 9.7 g | 9.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TSSSS TOFU IN SUPER SPICY SUNRICE SAUCE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 469 MG | 67 MG |