TRUSNACK CHURRO CINNAMON OAT BAR vs RUBY'S GOLD
Nutrition comparison per 100 g serving
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RUBY'S GOLD wins in 5 out of 12 nutrient categories
TRUSNACK CHURRO CINNAMON OAT BAR: 2
vs
RUBY'S GOLD: 5
(5 ties)
Overview
| Nutrient | TRUSNACK CHURRO CINNAMON OAT BAR | RUBY'S GOLD | Winner |
|---|---|---|---|
| Calories | 395 cal | 286 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 69.1 g | 60.7 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUSNACK CHURRO CINNAMON OAT BAR | RUBY'S GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRUSNACK CHURRO CINNAMON OAT BAR | RUBY'S GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 167 MG | 75 MG |