TRUMOO vs FAT FREE FRESH MILK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE FRESH MILK wins in 4 out of 10 nutrient categories
TRUMOO: 1
vs
FAT FREE FRESH MILK: 4
(5 ties)
Overview
| Nutrient | TRUMOO | FAT FREE FRESH MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 38 cal | |
| Protein | 3.4 g | 3.4 g | Tie |
| Carbs | 8.5 g | 5.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUMOO | FAT FREE FRESH MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TRUMOO | FAT FREE FRESH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 53 MG |