TRUMOO vs EGGNOG

Nutrition comparison per 100 g serving

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TRUMOO wins in 5 out of 10 nutrient categories

TRUMOO: 5 vs EGGNOG: 2 (3 ties)

Overview

Nutrient	TRUMOO	EGGNOG	Winner
Calories	59 cal	141 cal
Protein	3.4 g	3.9 g
Carbs	8.5 g	16.4 g
Fat	1.1 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRUMOO	EGGNOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUMOO	EGGNOG
Calcium, Ca	127 MG	117 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	81 MG	56 MG

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