TRULY LOCAL FARMSTEAD CHEESE CURDS vs FETA CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRULY LOCAL FARMSTEAD CHEESE CURDS: 4
vs
FETA CRUMBLED CHEESE: 4
(2 ties)
Overview
| Nutrient | TRULY LOCAL FARMSTEAD CHEESE CURDS | FETA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 361 cal | 286 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRULY LOCAL FARMSTEAD CHEESE CURDS | FETA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 621 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 839 MG | 1,143 MG |