TRULY LOCAL FARMSTEAD CHEESE CURDS vs ALL NATURAL CHEESE
Nutrition comparison per 100 g serving
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TRULY LOCAL FARMSTEAD CHEESE CURDS wins in 5 out of 11 nutrient categories
TRULY LOCAL FARMSTEAD CHEESE CURDS: 5
vs
ALL NATURAL CHEESE: 1
(5 ties)
Overview
| Nutrient | TRULY LOCAL FARMSTEAD CHEESE CURDS | ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 361 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY LOCAL FARMSTEAD CHEESE CURDS | ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY LOCAL FARMSTEAD CHEESE CURDS | ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 621 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 839 MG | 643 MG |