TRULY GOOD FOODS vs PEANUT BUTTER & JELLY BLEND PEANUTS
Nutrition comparison per 100 g serving
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TRULY GOOD FOODS wins in 4 out of 10 nutrient categories
TRULY GOOD FOODS: 4
vs
PEANUT BUTTER & JELLY BLEND PEANUTS: 2
(4 ties)
Overview
| Nutrient | TRULY GOOD FOODS | PEANUT BUTTER & JELLY BLEND PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | PEANUT BUTTER & JELLY BLEND PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | PEANUT BUTTER & JELLY BLEND PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 233 MG |