TRULY GOOD FOODS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 8 out of 14 nutrient categories
TRULY GOOD FOODS: 3
vs
CLOVER VALLEY: 8
(3 ties)
Overview
| Nutrient | TRULY GOOD FOODS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 567 cal | 393 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 36.7 g | 82.1 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 600 MG | 1,179 MG |