TRULY GOOD FOODS vs TURKEY JERKY
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 10 nutrient categories
TRULY GOOD FOODS: 3
vs
TURKEY JERKY: 5
(2 ties)
Overview
| Nutrient | TRULY GOOD FOODS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 250 cal | |
| Protein | 13.3 g | 35.7 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 30 g | 1.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 12 MG | 2.6 MG | |
| Sodium, Na | 217 MG | 1,071 MG |