TRULY GOOD FOODS vs COCONUT CRUNCH THAI RICE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRULY GOOD FOODS: 4
vs
COCONUT CRUNCH THAI RICE CHIPS: 4
(3 ties)
Overview
| Nutrient | TRULY GOOD FOODS | COCONUT CRUNCH THAI RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 53.3 g | 66.7 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | COCONUT CRUNCH THAI RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | COCONUT CRUNCH THAI RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 12 MG | 1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 217 MG | 450 MG |