TRULY GOOD FOODS vs ROASTED SALTED SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED SESAME STICKS wins in 5 out of 10 nutrient categories
TRULY GOOD FOODS: 2
vs
ROASTED SALTED SESAME STICKS: 5
(3 ties)
Overview
| Nutrient | TRULY GOOD FOODS | ROASTED SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | ROASTED SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | ROASTED SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 1,179 MG | 1,464 MG |