TRULY GOOD FOODS vs FAR EAST FOODS
Nutrition comparison per 100 g serving
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TRULY GOOD FOODS wins in 5 out of 10 nutrient categories
TRULY GOOD FOODS: 5
vs
FAR EAST FOODS: 3
(2 ties)
Overview
| Nutrient | TRULY GOOD FOODS | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRULY GOOD FOODS | FAR EAST FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRULY GOOD FOODS | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,179 MG | 600 MG |