TRUFFLES vs PALMER

Nutrition comparison per 100 g serving

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TRUFFLES wins in 9 out of 10 nutrient categories

TRUFFLES: 9 vs PALMER: 0 (1 ties)

Overview

Nutrient	TRUFFLES	PALMER	Winner
Calories	455 cal	500 cal
Protein	9.1 g	2.5 g
Carbs	54.6 g	67.5 g
Fat	27.3 g	27.5 g
Fiber	9.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES	PALMER	Winner
Vitamin C, total ascorbic acid	21.8 MG	0 MG

Mineral	TRUFFLES	PALMER
Calcium, Ca	91 MG	0 MG
Iron, Fe	3.3 MG	0.9 MG
Sodium, Na	545 MG	112 MG

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