TRUFFLE GOAT CHEESE vs QUESO PANELA BASKET CHEESE
Nutrition comparison per 100 g serving
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QUESO PANELA BASKET CHEESE wins in 5 out of 11 nutrient categories
TRUFFLE GOAT CHEESE: 2
vs
QUESO PANELA BASKET CHEESE: 5
(4 ties)
Overview
| Nutrient | TRUFFLE GOAT CHEESE | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE GOAT CHEESE | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLE GOAT CHEESE | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 696 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 518 MG |