TRUFFLE COOKIES vs PIZZELLE ITALIAN WAFFLE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRUFFLE COOKIES: 3
vs
PIZZELLE ITALIAN WAFFLE COOKIES: 3
(4 ties)
Overview
| Nutrient | TRUFFLE COOKIES | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE COOKIES | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLE COOKIES | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 217 MG | 83 MG |