TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT vs ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT: 5
vs
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 149 cal | 73 cal | |
| Protein | 8.2 g | 0.9 g | |
| Carbs | 9.2 g | 14.6 g | |
| Fat | 8.7 g | 1.8 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG |
Minerals
| Mineral | TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 221 MG | 291 MG |