TRUE NATURAL ARTISAN CRACKER vs MY DADS COOKIES
Nutrition comparison per 100 g serving
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TRUE NATURAL ARTISAN CRACKER wins in 9 out of 10 nutrient categories
TRUE NATURAL ARTISAN CRACKER: 9
vs
MY DADS COOKIES: 0
(1 ties)
Overview
| Nutrient | TRUE NATURAL ARTISAN CRACKER | MY DADS COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 469 cal | |
| Protein | 17.9 g | 3.1 g | |
| Carbs | 60.7 g | 68.8 g | |
| Fat | 12.5 g | 21.9 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE NATURAL ARTISAN CRACKER | MY DADS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRUE NATURAL ARTISAN CRACKER | MY DADS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 679 MG | 125 MG |