TRUE NATURAL ARTISAN CRACKER vs HAZELNUT CREAMY SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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TRUE NATURAL ARTISAN CRACKER wins in 9 out of 10 nutrient categories
TRUE NATURAL ARTISAN CRACKER: 9
vs
HAZELNUT CREAMY SPREAD WITH BREADSTICKS: 0
(1 ties)
Overview
| Nutrient | TRUE NATURAL ARTISAN CRACKER | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 481 cal | |
| Protein | 17.9 g | 9.6 g | |
| Carbs | 60.7 g | 63.5 g | |
| Fat | 12.5 g | 21.2 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE NATURAL ARTISAN CRACKER | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRUE NATURAL ARTISAN CRACKER | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 77 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Sodium, Na | 679 MG | 288 MG |