TRUE GENTLEMEN'S JERKY vs TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
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TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED wins in 6 out of 11 nutrient categories
TRUE GENTLEMEN'S JERKY: 3
vs
TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED: 6
(2 ties)
Overview
| Nutrient | TRUE GENTLEMEN'S JERKY | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 46.4 g | 20 g | |
| Carbs | 21.4 g | 20 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE GENTLEMEN'S JERKY | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUE GENTLEMEN'S JERKY | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 8 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 1,000 MG | 1,300 MG |