TRU SAMBAL vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories
TRU SAMBAL: 2
vs
BAR-B-Q SAUCE: 4
(4 ties)
Overview
| Nutrient | TRU SAMBAL | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 171 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 42.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRU SAMBAL | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TRU SAMBAL | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 514 MG |