TROYER FARMS vs PREMIUM GUACAMOLE MEDLEY SNACK
Nutrition comparison per 100 g serving
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PREMIUM GUACAMOLE MEDLEY SNACK wins in 5 out of 10 nutrient categories
TROYER FARMS: 4
vs
PREMIUM GUACAMOLE MEDLEY SNACK: 5
(1 ties)
Overview
| Nutrient | TROYER FARMS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 66.7 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROYER FARMS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TROYER FARMS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,714 MG | 833 MG |