TROYER vs FRESH CHEVRE NATURAL GOAT CHEESE
Nutrition comparison per 100 g serving
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FRESH CHEVRE NATURAL GOAT CHEESE wins in 4 out of 10 nutrient categories
TROYER: 3
vs
FRESH CHEVRE NATURAL GOAT CHEESE: 4
(3 ties)
Overview
| Nutrient | TROYER | FRESH CHEVRE NATURAL GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROYER | FRESH CHEVRE NATURAL GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TROYER | FRESH CHEVRE NATURAL GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 232 MG |