TROPICS vs COOKIES

Nutrition comparison per 100 g serving

Ad 468x60

COOKIES wins in 5 out of 12 nutrient categories

TROPICS: 4 vs COOKIES: 5 (3 ties)

Overview

Nutrient	TROPICS	COOKIES	Winner
Calories	286 cal	488 cal
Protein	3.6 g	4.9 g
Carbs	42.9 g	61.0 g
Fat	8.9 g	24.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICS	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICS	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	8.4 MG	2.6 MG
Phosphorus, P	0 MG	49 MG
Potassium, K	0 MG	183 MG
Sodium, Na	243 MG	305 MG

Ad 728x90