TROPICS ICE CREAM vs ALMOND MILK MOUSSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TROPICS ICE CREAM: 4
vs
ALMOND MILK MOUSSE: 4
(2 ties)
Overview
| Nutrient | TROPICS ICE CREAM | ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calories | 232 cal | 219 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 21.7 g | 22.5 g | |
| Fat | 14.5 g | 13.8 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS ICE CREAM | ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICS ICE CREAM | ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 181 MG | 64 MG |