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TROPICS ICE CREAM, HAUPIA

Puddings & Custards Made In Maui Trade Council Branded
232 Calories
4.4g Protein
21.7g Carbs
14.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 181mg 8%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.4g 5%
Total Sugars 18.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 21.7g 54%
Fat 14.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 181 MG 8%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
CHOCOLATE PUDDING PACKS, CHOCOLATE 109 1.1g 20.7g 2.7g CHOCOLATE PUDDING SNACK CUPS, CHOCOLATE 109 1.1g 20.7g 2.7g CHOCOLATE-VANILLA PUDDING PACKS, CHOCOLATE-VANILLA 109 1.1g 19.6g 2.7g PUDDING WITH REAL NONFAT MILK, BUTTERSCOTCH 109 0g 21.7g 2.2g PUDDING, VANILLA 109 1.1g 19.6g 3.3g CHOCOLATE PUDDING PACKS, CHOCOLATE 109 1.1g 20.7g 2.7g

About TROPICS ICE CREAM, HAUPIA

TROPICS ICE CREAM, HAUPIA is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 21.7g of carbohydrates, and 14.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

MILKFAT AND NONFAT MILK SOLIDS, CANE SUGAR, COCONUT MILK, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, FLAVORINGS.

Calorie Breakdown

At 232 calories per 100 grams, TROPICS ICE CREAM, HAUPIA gets 8% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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