TROPICS vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
TROPICS: 4
vs
CHEDDAR POPCORN: 5
(1 ties)
Overview
| Nutrient | TROPICS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 486 cal | 533 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 62.9 g | 50 g | |
| Fat | 22.9 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | TROPICS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 1,800 MG | 1,033 MG |