Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle vs Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle
Nutrition comparison per 100 g serving
Ad 468x60
Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle wins in 8 out of 16 nutrient categories
Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle: 8
vs
Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle: 6
(2 ties)
Overview
| Nutrient | Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 39 cal | 84 cal | |
| Protein | 0.3 g | 6.3 g | |
| Carbs | 9.4 g | 13.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0.1 MG |
Minerals
| Mineral | Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 125 MG | 200 MG | |
| Sodium, Na | 0 MG | 101 MG |