TROPICAL WORLD vs MANGO NECTAR
Nutrition comparison per 100 g serving
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TROPICAL WORLD wins in 4 out of 10 nutrient categories
TROPICAL WORLD: 4
vs
MANGO NECTAR: 3
(3 ties)
Overview
| Nutrient | TROPICAL WORLD | MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 23 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL WORLD | MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 18.2 MG |
Minerals
| Mineral | TROPICAL WORLD | MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 16 MG | 5 MG |