TROPICAL vs HONEY FULLY COOKED DELI STYLE THIN SLICED HAM
Nutrition comparison per 100 g serving
Ad 468x60
HONEY FULLY COOKED DELI STYLE THIN SLICED HAM wins in 4 out of 11 nutrient categories
TROPICAL: 1
vs
HONEY FULLY COOKED DELI STYLE THIN SLICED HAM: 4
(6 ties)
Overview
| Nutrient | TROPICAL | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 25 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,018 MG | |
| Sodium, Na | 1,393 MG | 750 MG |