TROPICAL TREAT PEANUTS vs WONDERLAND HOLIDAY MIX
Nutrition comparison per 100 g serving
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TROPICAL TREAT PEANUTS wins in 5 out of 10 nutrient categories
TROPICAL TREAT PEANUTS: 5
vs
WONDERLAND HOLIDAY MIX: 3
(2 ties)
Overview
| Nutrient | TROPICAL TREAT PEANUTS | WONDERLAND HOLIDAY MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 477 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 50 g | 60 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TREAT PEANUTS | WONDERLAND HOLIDAY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TROPICAL TREAT PEANUTS | WONDERLAND HOLIDAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 196 MG | 207 MG |