TROPICAL TRAIL MIX SNACKS vs MILK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX SNACKS wins in 6 out of 10 nutrient categories
TROPICAL TRAIL MIX SNACKS: 6
vs
MILK CHOCOLATE CASHEWS: 3
(1 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX SNACKS | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 411 cal | 533 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX SNACKS | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX SNACKS | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 7 MG | 50 MG |