TROPICAL TRAIL MIX vs PLANTERS NUT-RITION ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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PLANTERS NUT-RITION ANTIOXIDANT MIX wins in 10 out of 16 nutrient categories
TROPICAL TRAIL MIX: 4
vs
PLANTERS NUT-RITION ANTIOXIDANT MIX: 10
(2 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | PLANTERS NUT-RITION ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 39.3 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | PLANTERS NUT-RITION ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL TRAIL MIX | PLANTERS NUT-RITION ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 196 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 161 MG | 125 MG |